Building 203, McKimmies Road,

BUNDOORA VIC 3083

Ph: 03 9925 7999

Fax: 03 9925 7199

Timetable / Classes

Check out our new jam packed group fitness timetable.

Mix up your training with some of our new martial arts classes! Run by the Lion heart martial arts academy; it's great for fitness, loads of fun and suitable for all fitness/ability levels!  Not to mention it's free for our members :)

  Boot Camp

Boot Camp

Boot Camp Get super fit with an early morning Boot camp sess!
Run Forest RUNNNN
 Boot Camp

Boot Camp

Boot Camp Get super fit with an early morning Boot camp sess!
Earn your weekend with a final Friday workout
  
     Aikido

Aikido

Aikido Self defence martial arts
defence
 
 Gentle Exercise 50+

Gentle Exercise 50+

Gentle Exercise 50+ Low impact exercise for those 50 years +
Get Moving!
     
     Karate

Karate

Karate Karate for all levels.
Get into it!
 
  Kickboxing

Kickboxing

Kickboxing Ultimate Fitness
Smash out a solid workout!
    
ABS

ABS

ABS Tone up those ABS with a 30 min AB workout
Get that flat tummy you've always wanted!
Circuit

Circuit

Circuit Mix it up with a little bit of everything!
Mix It Up!
 Running Group

Running Group

Put your legs to the test with our running group. Suitible for all fitness levels.
Test out your endurance with our running group
   
Body Balance

Body Balance

Body Balance A mix of Thai Chi, Pilates and Yoga.
Get Balanced!
 Karate

Karate

Karate Karate for all levels.
Ah Daniel-san!
Karate

Karate

Karate Karate for all levels.
KA-RA-TE
Aikido

Aikido

Aikido Self defence martial arts
defend yourself
  
Muay Thai

Muay Thai

Muay Thai Kickboxing
Kick ass
Muay Thai

Muay Thai

Muay Thai Kickboxing
put your gloves on!
MMA

MMA

MMA mixed martial arts for all levels
Mix it up with MMA
    
TimeMonTueWedThuFriSatSun

Check out our diverse Timetable

Display these classes